sleep hygiene, prioritizing self-care, relapse prevention, behavioral/lifestyle changes, developing new coping mechanisms for stress management, forgiveness and resentment, thought reprocessing, employment and utilization of 12-step principles, relapse prevention, identification of enabling/codependency issues and strategies to change, confrontation of negative/self-destructive behaviors, the use of positive affirmations, emotional regulation, and conflict resolution
CourseBy SUD CLASSES
CourseBy SUD CLASSES
CourseBy SUD CLASSES
CourseBy SUD CLASSES
CourseBy SUD CLASSES
counseling tools kit in easy to understand and engaging language with detailed examples in layman terms: sleep hygiene, prioritizing self-care, relapse prevention, behavioral/lifestyle changes, developing new coping mechanisms for stress management, forgiveness and resentment, thought reprocessing, employment and utilization of 12-step principles, relapse prevention, identification of enabling/codependency issues and strategies to change, confrontation of negative/self-destructive behaviors, the use of positive affirmations, emotional regulation, and conflict resolution
CourseBy SUD CLASSES
CourseBy SUD CLASSES
CourseBy SUD CLASSES
CourseBy SUD CLASSES
CourseBy SUD CLASSES
CourseBy SUD CLASSES
CourseBy SUD CLASSES
CourseBy Valeria Aguilar