Introduction
Sleep Hygiene
Prioritizing Self-Care
Relapse Prevention
Behavioral/Lifestyle Changes
Developing New Coping Mechanisms for Stress Management
Forgiveness and Resentment
Thought Reprocessing
Employment and Utilization of 12-Step Principles
Identification of Enabling/Codependency Issues and Strategies to Change
Confrontation of Negative/Self-Destructive Behaviors
Use of Positive Affirmations
Emotional Regulation
Conflict Resolution
